1. Brushing with Baking Soda

Because of its natural whitening properties, baking soda is an excellent tool to help achieve a whiter smile. All you have to do is sprinkle some baking soda on your toothbrush before brushing in the morning and in the evening. Baking soda is a good remedy to help you continue to wipe away stains on teeth. Although this is not an overnight remedy, you should begin to notice a difference over time!

2. Make Whitening Tasty

Did you know that certain foods also help with teeth whitening? Papain and bromelain, which are enzymes that occur in papayas and pineapples, may both help to whiten teeth! Studies show preliminary evidence that solutions containing these ingredients could offer modest whitening effects.

3. Give Oil Pulling a Try

Swishing a natural oil around your mouth for 15 minutes—called “oil pulling”—breaks down the plaque that can make teeth appear yellow, and removes bacteria, too. These detoxifying properties will contribute to an all-around whiter smile! When you’re ready to give this a try, we recommend using coconut oil for the job.

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